Well...I turned 29 earlier this week and have officially been training MMA for almost a year and a half. I think it's a good sign that I still love it (and my gym and teammates) as much as ever. And although in many ways it feels like business as usual, it's strange to realize how much has changed.

For example, I am no longer "the newbie." It's hard to accept, because there are so many people with so much more experience, yet it turns out there are in fact others who have far less experience than I do, and it's my turn to help them and to put up with all of the newbie mistakes that I used to make. It's also my responsibility to recognize the mistakes that I'm making now and to actively strive to improve myself in those areas, because the whole "I just started, so I have no idea what I'm doing" excuse just doesn't fly anymore.

That awkward moment when a crowded train suddenly clears out and the only people left in the car are you and the person sitting right next to you...